Mindfulness e relacionamentos interpessoais
estudo qualitativo com universitários durante a pandemia
Palavras-chave:
Estudante universitário, COVID-19, Relações interpessoais, Pesquisa qualitativaResumo
Existem poucos estudos sobre os impactos do mindfulness nos relacionamentos interpessoais em contexto de distanciamento social. O presente estudo buscou explorar, por metodologia qualitativa, os potenciais benefícios do protocolo “Mindfulness-Based Reativity Prevention –online” nos relacionamentos interpessoais em universitários durante a pandemia da Doença por Coronavírus 2019. O estudo foi realizado com 112 universitários que realizaram a intervenção. Foram feitos registros em diários de campo e entrevistas coletivas com os participantes. A análise de conteúdos foi sistematizada com auxílio do software Qrs Nvivo 12. Após a intervenção, os participantes relataram melhora no manejo de respostas reativas; autoconsciência de pensamentos, sensações,
emoções e comportamentos; qualidade da inferência de estados emocionais em outros. O “Mindfulness-Based Reativity Prevention online” foi percebido como potencial recurso para melhora das relações interpessoais entre universitários no contexto de pandemia.
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Referências
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Copyright (c) 2026 Marina Noto Faria, Ana Cristina Melo Atanes, Beatriz Iannotta da Silva, Joyce Salgado Santos, Larissa Carvalho Saletti, Ana Regina Noto, Claudia Berlim de Mello

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