Uso de suplementos alimentares entre atletas brasileiros
Palavras-chave:
Atletas, Suplementos nutricionais, PrevalênciaResumo
Objetivo
Descrever a prevalência e o perfil de ingestão de suplementos alimentares entre atletas brasileiros.
Métodos
Participaram do estudo 182 atletas de ambos os sexos de 20 diferentes modalidades esportivas. Os atletas responderam a um questionário contendo informações sociodemográficas e esportivas e foram entrevistados quanto ao consumo de suplementos.
Resultados
Quarenta e sete porcento dos atletas relataram ter consumido pelo menos um tipo de suplemento e 38% utilizavam mais de três tipos de suplementos concomitantemente. O suplemento mais consumido foi o whey protein e a razão mais citada para o consumo foi a melhora no desempenho físico. A maior fonte de informação foi o treinador, sendo os atletas de modalidades individuais os maiores consumidores e também os mais propensos a buscarem essa fonte.
Conclusão
Quase metade da amostra fazia uso de suplementos, os quais eram indicados, predominantemente, pelos treinadores. O perfil de consumo também revelou a prática da poli suplementação e mostra que a educação nutricional é essencial para essa população específica.
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Copyright (c) 2023 Hellen Clair Garcez NABUCO, Vanessa Behrends RODRIGUES, Wander Miguel de BARROS, Fabricio César de Paula RAVAGNANI, Mariano Martínez ESPINOSA, Christianne de Faria Coelho RAVAGNANI
Este trabalho está licenciado sob uma licença Creative Commons Attribution 4.0 International License.
